Crossfit Strength
If weights are your passion, then you will like this training. It’s oriented on complex and multi-joint exercises, especially with different types of training aids, but also with your own body weight. Here you will work with dumbbells, kettlebells, boxes and other.
Working with your own body weight is a priority for us, so here you will also experience exercises focused on the center of the body, your core, strong arms, shoulders, legs, which will improve your overall strength and explosiveness. Strength is what we want to gain through targeted exercise.
Working with your own body weight is a priority for us, so here you will also experience exercises focused on the center of the body, your core, strong arms, shoulders, legs, which will improve your overall strength and explosiveness. Strength is what we want to gain through targeted exercise.
meet your coach
Matúš Ďudík
head coach
strength training
strength training
what to bring with you
- Bottle of water
- Sports wear
- Clean sport shoes
- Towel (you will need it)
- Good mood
- Stuff for shower
Start your journey
Experience what it is like to be a Good Vibes member.
become a good vibes member
1-DAY
MEMBERSHIP
1 class entry or open gym
Text message, a call mo-fri: 14:30-18:00 | +421 910 663 954 or personal agreement is required at least 2 hours before the class.
9Є adults
7Є students (isic) & seniors & disabled
best offer
1-month
membership
"UNLIMITEd"
80Є adults
65Є students (isic) & seniors & disabled
1-month
membership
"LIMITEd"
LIMITED UP TO 10 VISITS/MONTH (LESSONS OR OPEN GYM)
MEMBERSHIP VALIDITY IS FIX PROLONGATION/FREEZE IS NOl longer possible